Tuna & Zucchini Cakes
http://www.tasteofhome.com/Recipes/Tuna-Zucchini-Cakes
Modified recipe.Iron skillet recommended.
Ingredients
Directions
This made me about 20 patties by the grace of the Creator and Provider.
Modified recipe.Iron skillet recommended.
Ingredients
- 2 tablespoons butter or coconut oil
- 1 medium onion-finely chopped
- 11-13 oz tuna packed in seal not can-no need to drain
- 1/2 cup cassava grits and 1/2 cup coconut flour, divided
- 4 medium zucchinis-peeled and shredded
- 4 eggs-lightly beaten
- 2/3 bunch fresh parsley-minced
- 1/2 lemon-juiced
- 1 teaspoon fresh ground salt crystals (sea or rock)
- 1 teaspoon fresh ground black peppercorns
- 2 tbsps coconut oil (or more for frying)
Directions
- In a large saucepan, heat butter over medium-high heat. Add onion; cook and stir until tender. Remove from heat.
- Add tuna, 1/4 cup cassava grits, 1/4 cup coconut flour, zucchini, eggs, parsley, lemon juice, salt and pepper to onion mixture; mix lightly but thoroughly. Shape into six 1/2-in.-thick patties; coat with remaining cassava grits and coconut flour.
- In a large skillet, heat oil over medium heat. Add patties; cook 3 minutes on each side or until golden brown and heated through.
This made me about 20 patties by the grace of the Creator and Provider.