Stuffed Peppers
Thanks to the authors of these links for the inspiration:
http://www.quickneasyrecipes.net/philly-cheesesteak-stuffed-bell-peppers/
http://www.portakalagaci.com/oburcuk/2003/09/zeytinyal_biber.html
http://yemektarifi.guzguzeli.com/tag/kiymali-biber-dolmasi-tarifi/
Ingredients:
1 lb stew red meat or boneless/skinless chicken
24 Slices (~16 oz) Provolone Cheese or Goat Mozzarella
6 Large Red/Green/Yellow Bell Peppers (~2-2.5 lbs)
2 Medium Sweet Onion
10 oz. Baby Bella Mushrooms
2-4 Tbs. Butter
2-4 Tbs. Coconut Oil
2 Tbs.=6tsp Garlic – Minced
Fresh ground Salt crystals (rock, mineral or sea) – to taste
2 tsp. fresh ground black peppercorns
2 Tbs. pine nuts
2-3 tsp. dry or fresh mint
1/2 bunch parsley
optional: 1 Tbs. currant (recommend for red meat)
1 Tbs. basil
1/2 lemon-juiced (recommend for chicken)
1 tsp. cinnamon (recommend for chicken)
1 tsp raw local or wild honey
Directions
(...)(need to be modified to match ingredients)
Slice peppers in half lengthwise, remove ribs and seeds.
Slice onions and mushrooms. Saute over medium heat with butter, olive oil, minced garlic and a little salt and pepper. Saute until onions and mushroom are nice and caramelized. About 25-30 minutes.
Preheat oven to 400*
Slice roast beef into thin strips and add to the onion/mushroom mixture. Allow to cook 5-10 minutes
Line the inside of each pepper with a slice of provolone cheese.
Fill each pepper with meat mixture until they are nearly overflowing.
Top each pepper with another slice of provolone cheese.
Bake for 15-20 minutes until the cheese on top is golden brown.
Step by step pictures in the first link on top.
Makes 8 servings
Serving suggestion: Serve with goat yogurt and kimchi soup.
***Qur'an 52:19 and 77:43: A hospitable message from our Generous Sustainer Lord, repeated twice:
“Eat and drink with good cheer as an outcome of what you were wont to do,"
كُلُوا وَاشْرَبُوا هَنِيئًا بِمَا كُنتُمْ تَعْمَلُونَ
Kuloo washraboo haneean bima kuntum ta'maloon***
Bon appetit! Praise be to the Generous Bountiful Provider who offers us these nutritious and tasty foods from dumb plants, tasteless earth and ignorant water. Alhamdulillah (all praises belong to the One God)
Click for more Paleo recipes and to learn more about the Paleo/Primal diet most suitable to the human body.
Bu sayfanın Türkçesi için lütfen tıklayınız.
http://www.quickneasyrecipes.net/philly-cheesesteak-stuffed-bell-peppers/
http://www.portakalagaci.com/oburcuk/2003/09/zeytinyal_biber.html
http://yemektarifi.guzguzeli.com/tag/kiymali-biber-dolmasi-tarifi/
Ingredients:
1 lb stew red meat or boneless/skinless chicken
24 Slices (~16 oz) Provolone Cheese or Goat Mozzarella
6 Large Red/Green/Yellow Bell Peppers (~2-2.5 lbs)
2 Medium Sweet Onion
10 oz. Baby Bella Mushrooms
2-4 Tbs. Butter
2-4 Tbs. Coconut Oil
2 Tbs.=6tsp Garlic – Minced
Fresh ground Salt crystals (rock, mineral or sea) – to taste
2 tsp. fresh ground black peppercorns
2 Tbs. pine nuts
2-3 tsp. dry or fresh mint
1/2 bunch parsley
optional: 1 Tbs. currant (recommend for red meat)
1 Tbs. basil
1/2 lemon-juiced (recommend for chicken)
1 tsp. cinnamon (recommend for chicken)
1 tsp raw local or wild honey
Directions
(...)(need to be modified to match ingredients)
Slice peppers in half lengthwise, remove ribs and seeds.
Slice onions and mushrooms. Saute over medium heat with butter, olive oil, minced garlic and a little salt and pepper. Saute until onions and mushroom are nice and caramelized. About 25-30 minutes.
Preheat oven to 400*
Slice roast beef into thin strips and add to the onion/mushroom mixture. Allow to cook 5-10 minutes
Line the inside of each pepper with a slice of provolone cheese.
Fill each pepper with meat mixture until they are nearly overflowing.
Top each pepper with another slice of provolone cheese.
Bake for 15-20 minutes until the cheese on top is golden brown.
Step by step pictures in the first link on top.
Makes 8 servings
Serving suggestion: Serve with goat yogurt and kimchi soup.
***Qur'an 52:19 and 77:43: A hospitable message from our Generous Sustainer Lord, repeated twice:
“Eat and drink with good cheer as an outcome of what you were wont to do,"
كُلُوا وَاشْرَبُوا هَنِيئًا بِمَا كُنتُمْ تَعْمَلُونَ
Kuloo washraboo haneean bima kuntum ta'maloon***
Bon appetit! Praise be to the Generous Bountiful Provider who offers us these nutritious and tasty foods from dumb plants, tasteless earth and ignorant water. Alhamdulillah (all praises belong to the One God)
Click for more Paleo recipes and to learn more about the Paleo/Primal diet most suitable to the human body.
Bu sayfanın Türkçesi için lütfen tıklayınız.
